Music and Mental Health: The Science of Sound and Emotion

For most of human history, other people’s approval wasn’t just a pleasant feeling—it was a matter of survival. Being accepted by your tribe meant food, shelter, and protection. Rejection meant

Yes — and not for the reason some expect. It’s not simply that more platforms or shiny AI widgets exist (they do). The post Is 2025 the year of bold

“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl It started as a faint hum—a sense of unease that crept in