A Day in the Life of a Partial Hospitalisation Program.

So, you’re looking for the short cut to calm. Most people think calm is something you arrive at. A destination reached after the inbox is empty, the kids are settled,

“The wound is where the light enters you.” ~Rumi “I can’t do anything right. There’s something wrong with me.” My daughter said these words quietly, almost as if she didn’t

“Hope is not a prediction. It is the choice to believe something good is possible before we have proof.” For most of my life, I lived with an internal alarm