While I love the convenience of smartphones, I don’t love how accurate my phone’s data collection is because I can’t unknow my dire screen time stats. I check emails incessantly,
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While I love the convenience of smartphones, I don’t love how accurate my phone’s data collection is because I can’t unknow my dire screen time stats. I check emails incessantly,
The road to healing often begins in isolation — through quiet moments, longing, and the slow rediscovery of joy in simpler things. For Shalini Roberts, it came through helping others
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. We rush to “get ahead,” often chasing stones while leaving gems behind.
Stephanie Macleod didn’t grow up sipping Scotch or dreaming of distilleries. In fact, she didn’t even like whisky when she first encountered it. A food science student at the University
Change is an inevitable part of every company’s journey. Whether it’s a shift in culture, direction or organization, every team eventually needs renewal: fresh ideas, new strategies and a refocused
“The wound is the place where the Light enters you.” ~Rumi I didn’t know what it meant to grieve a body that was still alive until mine turned on me.
If you live with chronic pain, you already know how exhausting it can be. Not just the physical sensations but the constant trying—trying to push through, trying to find answers,
It’s usually best to put your mobile device down and shut off the laptop, and call it a day when you’re too exhausted to work. That isn’t always feasible, though.
We’ve all done it — plastered on fake smiles, said “I’m fine!” when we weren’t, and laughed a little too loudly at a joke that wasn’t funny. Pretending to be
“When I let go of what I am, I become what I might be.” ~Lao Tzu I’d known for months that I was burned out. The kind of burnout that