Spring Ahead

Last Thursday, we celebrated the spring Equinox, when the Northern and Southern Hemispheres experienced roughly equal amounts of daytime and nighttime. It marked the change of seasons as we transitioned from winter into spring, balancing dark and light. Nature experiences the equinox twice a year—in the spring and fall. Balance has been on my mind…

Related Post

Easy Routines to Maintain Your Optimism When Life Seems Too HeavyEasy Routines to Maintain Your Optimism When Life Seems Too Heavy

Compared to their pessimistic friends, optimists typically lead longer, healthier, and less stressful lives. A positive attitude also promotes perseverance, which frequently results in a favorable conclusion. Thinking positively does